If you're looking to add a personal touch to your meditation practice, consider making your meditation mantra. A mantra is a word or phrase that you repeat over and over again during meditation. It...
Category: Meditation
Mantra meditation is a form of meditation that involves repeating a mantra (a sound, word, or phrase) over and over again. This type of meditation is said to be very effective in achieving a state of...
Manta meditation is one of the lesser-known forms of meditation, but it is a powerful practice that can yield amazing results. In this article, I will discuss how mantra meditation works and how you...
Do you ever find yourself feeling stressed? Trying guided visualization meditation will help. But what Is guided visualization meditation?. Guided visualization meditation can be very helpful in...
What are the best visualization meditations? There are many different types of visualization meditations, and each one can offer unique benefits. In this article, I will discuss some of the best...
There is a lot of confusion surrounding the words "Japa" and "mantra." Some people use them interchangeably, while others believe that they have different meanings. In this article, I will explore...