If you are thinking of how to become a Kundalini Yoga instructor, you have come to the right place. As you read on, I will discuss the process of becoming a certified Kundalini Yoga instructor and...
Category: Yoga
Kundalini Yoga is an ancient form of yoga. but how old Is kundalini yoga? Some believe that it was originally practiced in India, while others claim that it originated in Tibet. We'd explore the...
Do you want to learn how to practice kundalini yoga at home? If so, you have come to the right place! I will discuss everything you need to know about practicing kundalini yoga at home. I will talk...
Do you want to learn how to do kundalini yoga? It can be a bit intimidating if you are new to the practice. But don't worry, I am here to help! In this article, I will discuss the basics of kundalini...
Do you want to know how many calories vinyasa yoga burns? It's a common question that people have, and the answer is pretty surprising. Most people think that only cardio exercises like running or...
Do you know the difference between hatha versus vinyasa yoga? If not, don't worry! This article will break it down for you. The difference between Hatha and Vinyasa yoga is the way that each pose has...